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Sharing insights, experiences, and tips to help you cultivate a healthier & balanced life.

Videos Toys for Tots – Denver Weekend

Nutrition Crock Pot Chicken Noodle Soup

Nutrition Stevia- Don’t Be Fooled by Labels

Nutrition What is Breadfruit? 5 Amazing Benefits

Nutrition Warning About Artificial Sweeteners

Nutrition Magical Fruit Stabilizes Blood Sugar

Fitness 11 Hacks to Avoid Holiday Weight Gain

Fitness Staying Motivated- Gym Workout on a Snow Day

Nutrition Superfood Hot Chocolate Recipe

Videos What I Eat in a Day at the In-Laws

Fitness 90 Second Trick to Do After a Cheat Meal

Videos Daily Inspiration with Danette – Thanksgiving

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