Videos

Videos Mint Mocha Frappe

Nutrition Hot Toddy Recipe for Beauty

Videos Time to Ditch the Scale

Videos Healthy Chocolate Popsicles

Videos What is a “Cacao Meditation”?

Videos How I Got My Book Deal

Videos She is Rising – Lesley’s Story

Mindset She is Rising – Kristin’s Story

Videos She is Rising – Tina’s Story

Videos She is Rising – Elle’s Story

Videos How To: Make Workouts Feel Easier

Videos The Rise 2018 Part 2

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